Parenting Articles

Sleep Solutions and Mealtime Solutions Tip Sheets

I handed out the following tip sheets during my Sleep Solutions and Mealtime Solutions workshops at a recent baby show. They are based on material from my brand new books Sleep Solutions for Your Baby, Toddler, and Preschooler: The Ultimate No-Worry Approach for Each Age and Stage; and Mealtime Solutions for Your Baby, Toddler, and Preschooler: The Ultimate No-Worry Approach for Each Age and Stage. The tip sheets are available for download in both .doc and .pdf format.

Sleep Solutions Tip Sheet (.doc); (.pdf)

Mealtime Solutions Tip Sheet (.doc); (.pdf)

Parenting and Pregnancy Tipsheets

The following tip sheets are available for download. Feel free to use them as handouts in your prenatal classes, parenting classes, or as inserts in your school newsletters.

• Conception Countdown (.pdf) (96 K)
• Your Top Ten Pregnancy Sex Questions Answered (.pdf) (88 K)
• Just Say Spahhh: Spa Do's and Don'ts During Pregnancy (.pdf) (76 K)
• The Complaint Department: Pregnancy Aches and Pains (.pdf) (114 K)
• Pregnancy the Second Time Around (.pdf) (114 K)
• Pink or Blue? Seven Myths About Predicting the Sex of Your Baby (.pdf) (114 K)
• Learning to Love Your Pregnant Body (.pdf) (137 K)
• Will the Sandman Ever Come? Pregnancy and Sleep (.pdf) (136 K)
• The Top Ten Labor-Related Worries (.pdf) (139 K)
• The Last Hurrah: Countdown to Birth (.pdf) (139 K)
• Training for the Main Event (.pdf) (120 K)
• Baby Fever: Why it's so Easy to Overshop for Baby (.pdf) (116 K)
• What No One Tells You About Having a Baby(.pdf) (134 K)
• Postpartum Survival Guide (.pdf) (115 K)
• Postpartum Diva: Fashion After Baby (.pdf) (113 K)
• Fridge Notes: Toddler Food Guide (.pdf) (144 K)
• Back to School Survival Guide (.pdf) (72 K)
• NEW! Making Learning Fun (.pdf) (317 K)
• NEW! Raising a Writer (.pdf) (368 K)
• Winter Family Fitness (.pdf) (88 K)